Boy, I'm telling you. I hadn't done kick-boxing in two weeks and I surely felt it this morning. I was tired 10 minutes into the class, but I stayed strong and fought through until the end. She had us do a ton of kicks today and a lot of push-ups. Oh and of course, after my plankalicious workout yesterday, she made us do one-minute of planks. I cheated and was on my knees half way through it. My arms are tired people! Don't judge me! ;)
After class, I went into the gym and did some more ab work. I've been getting back into Pilates. I was trying to do Pilates once a week, but I just got busy with everything else that I lost touch with it. For the past two weeks, I've been incorporating it into my ab work and it feels good. I forget sometimes how much it works your core and how stronger you get from that type of exercise. I don't have time to do a complete Pilates workout with everything else, but I'm definitely going to make sure I do Pilates ab work at least twice a week. I think it's important.
Ok kids, I have to get up at 4:30 tomorrow morning to make it to a 6am spinning class! Wish me luck!! 'Cause I need it! :)
1 comment:
good luck!
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