Tuesday, July 3, 2007

Step 'n Flex

I finally made it to step 'n flex class this morning!! Yayyy! It was tough, but I'm so glad I did it. I wish there was a bit more cardio involved, but it definitely is going to help me with my endurance. I feel really good!

And I overate on accident a bit last night, but fought the urge to upchuck. And I stopped eating as soon as I felt the fullness coming on. So yayyy for good things!

1 comment:

Elizabeth said...

Yay for you on both counts!!