I am sooooooooo sore. Soooooo sore, I can barely get up. I did my first spinning class on Saturday and it was for an entire hour! I can't believe that my first spinning class was for A FULL HOUR!! I got through it just fine though, I was so proud. The only thing that really made it uncomfortable was the seat. Why do they have to make them so hard? I don't understand. You don't have to feel like your ass is being burnt off to get a good workout in people. I just don't get it.
I am still so touched that Ashley kept her schedule clean to see me through the class. She knew I needed her there for her support and it just meant so much to me. She even told me today how proud she was of me and how impressed she was with my enthusiasm throughout the class. Ahhhh, tear.
But seriously, I think she's trying to kill me. She had me do the stairclimber for four 2-minute intervals with squats holding a 40 pound bar and butt clinches with the same bar. I don't know if I'll be able to walk tomorrow. It should be entertaining no matter what. Right now, I'm avoiding stairs at all costs!
But as they say: no pain, no gain. And amen, do I believe it!! So between running like a madwoman on the treadmill this morning to doing the stairclimber, which used to kill me, it was a very successful day. I see my endurance improving quite marvelously.
Push hard, stay strong and remember that your mind will go out on you before your body.
2 comments:
Congratulations on making it through your spin class! I knew you could do it!
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