The last few months I have been very inconsistent with my weightloss. Between falling in love, getting sick for like a month, vacation in London that resulted in a week of exhausting jet lag and surgery, it has just been a tough battle for me. But in that craziness, I have changed a few things in my diet that I am very excited about.
I completely changed over to soy milk and really enjoy it. I've never felt comfortable drinking milk and recently have been aware of homogeonized milk's health risks, that include heart disease and cancer. I've also changed over to organic fruits, vegetables and eggs. I think when Trader Joe's opens in Ballard, I will make a change to eat organic meat as well.
The past couple of weeks, Matt and I have been making a conscious effort to eat better. We've been grocery shopping for the week on the weekend and planning out our meals. It's been really nice. We kind of got lost in the whole whirlwind of a new couple and going out to eat all the time. It's been refreshing to cook at home. I like treating going out to eat as a treat.
There's still some demons I'm fighting right now with my weightloss, but I feel like I am getting to a point again where it'll be my main focus again. I've been training with my friend Rebekah, which has been a blessing in disguise for both of us. I can afford training sessions easier and Rebekah has been working out like a mad woman. I'm proud of her. It's funny 'cause she keeps saying what an inspiration I am to her, but lately she's been an inspiration to me.
Got get ready for the gymies! Have a great day!
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